Deep Tissue Massage
If you have you been experiencing some obnoxious pain in your muscles or finding it hard to get comfortable when you are attempting to lay back and relax, this could be a sign of stress or tension. From overexertion in sports to sleeping on your neck the wrong way, massage therapy can ease the unwanted tension on your the muscles. Deep tissue massage will go even further to provide ease to the deepest parts of your muscles and give you the most relaxing feeling.
Deep tissue massage becomes a therapeutic massage by specifically targeting deep layers of muscle and fascia in the body. Deep finger pressure and slow, firm strokes allow the treatment to ease stress and tension, helping with blood pressure. This type of massage is recommended for those who experience consistent pain or are involved in heavy physical activity such as sports.
You also have the option to make your session a full body massage to be able to hit all the key point muscle groups. Your licensed massage therapist will ensure that by the end of your session you will feel stress free and be ready to take on the days ahead of you fully relaxed.
We have many different types of massage therapy here at our wellness center. Come find us in Jacksonville, FL at Zazen Massage Therapy. We’ll be sure to make all the stress disappear with a relaxing deep tissue massage or hot stone massage.